No snowshoes? Wear running shoes. There will be two divisions.

Participants who compete in all 4 events in this race series will receive a Race Series Medal:
Indoor Tri.: Sat. January 21st;
5k/10K: Sat. May 12th;
Triathlon: Sat. July 21st;
5k/10k: Sat. October 13th;

$40 Half Marathon, $25 5K $10 Tuff Kids Races. Race entry fee includes a long sleeve tech shirt, finisher medal for all ½ marathon and tuff kids finishers, chip timing and delicious post race refreshments!

Registration forms are available at the St. George Recreation Center, 285 S. 400 E., St. George, UT 84770. The registration deadline is Friday, January 13th at 6:00pm.

The race will be held at the new Wasatch County Recreation Center in Heber City. All races will finish indoors. Enjoy our refreshments and the awards ceremonies inside the rec center.
Schedule: 8:00am Traditional Dragon Dance (all runners can participate)
Events:
Kid's 1 lap (ages 5-6) (C)
Kid's 1 lap (ages 7-8) (C)
Kid's 100m (ages 3-4) (C)
Kid's 2 lap (ages 11-12) (C)
Kid's 2 lap (ages 9-10) (C)
Kid's 50m (2 and under) (C)
Men's 4.7K (M)
Women's 4.7K (F)

8:30am - Kids Dragon Run - Indoors
9:00am - Dragon Run 4710 Meters (2.92 miles). With an INDOOR FINISH on the track.

On-line registration will close on Friday, January 20th at 8:00 p.m. Please pre-register!

$25 (5k); $35 (10k) Pre-race registration Note: Online registration will close Thursday, January 26 at 6:30 PM. Registration forms will continue to be accepted at the HCTO Box Office, both Friday and Saturday prior to the race, with a $5 late fee.

Snowshoes have to be worn for entire distance to be eligible for awards and to qualify for USSSA Championship slots

Pre-registration fee for the 5K and 1 Mile Walk is $20 if entry is received before 01/15/2012. Registration is available the morning of the run from 9:00-10:30 a.m. for an additional $10. Children 10 and under are $15.00. No refunds available.

ONLY runners registered before 01/15/2012 will be guaranteed a race-t-shirt and goody bag the day of the event. You can pick up your goody bag and t-shirt the morning of the event at Cobblecrest Park starting at 9:00 a.m. If you register the day of the event, you can pick up your t-shirt from us the following week

EVENT DATES:
5K January 28, 10K February 11, 15K February 25, 2012. $40 for entry into all three races of the series. Includes a long-sleeve tech shirt. Go to http://www.active.com/running/salt-lake-city-ut/34th-annual-30k-winter-running-series-2012

Additional Information:
The Salt Lake City Track Club is an athletic organization that provides for the association of persons interested in personal health and wellness through the activity of running. The Club's primary focus is distance running, but all types of runners are welcome. Volunteerism is also strongly promoted and is an essential component of the Club. As an athletic organization, we organize, promote, and support Club sponsored races and training runs that provide opportunities for runners to associate and compete. In addition, we support fitness in the community through events such as our Making Strides with Kids children's running program and volunteer efforts at selected local races. Our activities are dedicated to promoting the welfare of the Club membership and the Utah running community.

Sign up early for best prices! Dress warm!

Pre-Registration Fee: $27
Day of Race Registration Fee: $42
A beautiful drive up Parley's Canyon heading East on I-80, continue onto US 40 heading South to the UT 248/Park City Exit. Quinn's Junction is on the right

$40 for the 3 races and tech shirt.

Registration for all 3 races ends Wednesday, January 25, 2012 @ 11:00 PM PST. Check in time for the 5k and 10k races begins at 9am. This year, there will be two start times for the 15K: 9 a.m. for walkers and those who anticipate more than 2 hours to finish; 10 a.m. for runners expecting to finish in 2 hours or less The 5k is January 28th, 10k February 11th, and the 15k is February 25th.


The Salt Lake City Track Club is an athletic organization that provides for the association of persons interested in personal health and wellness through the activity of running. The Club's primary focus is distance running, but all types of runners are welcome. Volunteerism is also strongly promoted and is an essential component of the Club. As an athletic organization, we organize, promote, and support Club sponsored races and training runs that provide opportunities for runners to associate and compete. In addition, we support fitness in the community through events such as our Making Strides with Kids children's running program and volunteer efforts at selected local races. Our activities are dedicated to promoting the welfare of the Club membership and the Utah running community

Mail in registration (don't send cash) to:
STRIDERS - 1776 N. 400 W. # 4 Layton, UT 84041 Fax: 801-728-9120

5K February 11th 8:00am Dee Events Center in Ogden on the Weber State University Campus.
10K February 25th 8:00am Dee Events Center in Ogden on the Weber State University Campus.
10 Miler March 10th 8:00am Dee Events Center in Ogden on the Weber State University Campus.
Half-Marathon April 7th 8:00am Red Moose Lodge (First half of Ogden Marathon course).
30K (18.64m) April 28th 7:30am Red Moose Lodge in Ogden Valley.

Entire Circuit:
100 for all 5 races if registered Sept 1st - Oct. 31st 2011
$125 for all 5 races if registered Nov.1st - Nov. 30th 2011 $140 for all 5 races if registered Dec. 1st - Dec. 31st 2011$160 for all 5 races if registered Jan 1st - Feb. 10th 2012

*Entry fee includes tech top for entire series and finisher's prize*

Individual Race cost:
$25 for 5K if registered by Feb.10th
$30 for 10K if registered by Feb.24th
$35 for 10miler if registered by March 9th
$45 for Half-marathon if registered by April 6th
$45 for 30K if registered by April 27th

*All entry fees increase by $10 if registering on race day. Fee includes T-shirt*

Age Groups: 12 & Under, 13-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59,60-64, 65-69, 70 & Older.

AWARDS: Cash awards will be given to the top 3 overall mens and womens CIRCUIT runners at the conclusion of the 30K. Medals will be given to the top 3 Circuit runners in the age and gender categories. All Circuit finishers will receive a prize. The half- marathon is on the Utah USATF road racing circuit so cash prizes and awards will be given to overall and masters runners for the half-marathon.

Best winter 5k run - chip timed, finisher awards, long sleeve technical tees, and post race snacks for all registered runners including plenty of Hot Cocoa!!!